What is a Knee?
What
is a Knee?
What is a knee? We all know what a knee is, however many
of us don’t realize the complexities of this amazing
joint. For a simple definition of what a knee is, you can
classify the knee as the main joint that connects the two
main bones of the leg, the lower thigh bone which is called
the femur and the upper shin bone which is called the tibia.
The knee cap itself is referred to as the patella.
Besides knowing what is a knee, there are
other parts that are inside the knee. There are two main parts
of your knee; cartilage and ligaments. Cartilage is very helpful
to the knee by softening or cushioning shock to your knee.
Ligaments are important for controlling and stabilizing your
knee as it moves around when walking slowly or playing sports.
Many people don’t ask the question of what is a knee
or focus on their knees until they injure them. The knee is
one of the most prevalent parts of the body that gets injured
from time to time, whether during sports, normal day to day
life or through repetitive motion injuries. Even if you knees
are working perfectly, it is important to know what is a knee
to prevent knee injuries.
Many people learn what is a knee when they are forced to
go to their doctor or orthopedic due to a knee
injury or rehabilitation therapy. In fact, people suffering
from knee injuries or in need of knee rehabilitation make
up the largest percentage of orthopedic patients. If you have
any further questions or have a knee injury, it is important
to consult your orthopedic physician and ask him or her what
is a knee.
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